Fitness Facilities

 

The Court is the name of our recreation center which houses our Sports and Health Activities Ministry. The Court features a full range of facilities that serve our recreation ministry needs, provide health and fitness support to our members and guests, and allow us to provide great opportunities for a community to come, have fun, and be introduced to what we are all about at Bear Creek.

 

 

The Court Facilities include:

 

Full gym with six adjustable height goals

 

Weight Room

 

Group Fitness Class Rooms with shock absorbing floors

 

 

Our weight room is conveniently located in our gymnasium area. We also have showers and a locker room available. The fee is $2.00 per visit for non church members and FREE for members. The weight room has many opportunities for keeping your body healthy as you can see listed below. The hours for operation are flexible as we are in the office Mon-Thurs from 9-5pm or you can call to make an appointment to use it. We are also open Mon, Tues and Thurs evenings from 6-9pm for your convenience.

 

 

Weight Room Equipment:

 

Cardio Equipment:

Ellipticals (2)

Treadmill

Upright bike

Recumbent bike

Step with Risers

 

Free Weights:

Dumbbells (3 lbs-70 lbs)

Barbells/Olympic Weights (2 1/5 lbs- 45 lbs)

Curl Bars/Tricep Bar

Medicine Balls (5 lbs, 8 lbs, 10 lbs)

Adjustable Bench

Flat Bench (2)

Decline Bench/Sit-up bench

Jump Ropes

Exertubes (Resistance/Stretching)

 

Universal Machine Weights:

Standing Hamstring Curl Machine

Bench Press/Military Press Machine

Pec Fly Machine

Leg Extension Machine

Lat Pull Down Bar Machine

Cable Machine

  rope

  handle

  row handle

  bar

 

Balance:

BOSU- Balance Trainer

Balls (varied sizes)

 

Entertainment:

2 TV’s/DVD players/CD players